34:21

Yoga Nidra For Health & Healing Without Music

Name: Yoga Nidra For Health & Healing Without Music
Uploaded: 2021-07-18T03:45:09.000Z
Duration: 34 min 21 s
Channel: Barbie Borinski
Description: This Yoga Nidra session guides you through breathwork, progressive relaxation therapy, visualization, and affirmations encouraging feelings of peace, health, and healing throughout the body. This session is perfect any time of the day. It is an all-level session that does not have background music.

by Barbie Borinski

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

120

This Yoga Nidra session guides you through breathwork, progressive relaxation therapy, visualization, and affirmations encouraging feelings of peace, health, and healing throughout the body. This session is perfect any time of the day. It is an all-level session that does not have background music.

Meet your Teacher

Barbie Borinski

Corvallis, MT, USA

Meet your Teacher

Barbie Borinski

Corvallis, MT, USA

© 2026 Barbie Borinski. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.