05:07

Standing Meditation

Name: Standing Meditation
Uploaded: 2023-07-30T22:15:06.666Z
Duration: 5 min 7 s
Channel: Allison Tipler
Description: Join Allison for a 5-minute standing meditation. You will be in a standing position and bring awareness to the body. Meditating in a standing position can help bring a new awareness to your meditation practice.

by Allison Tipler

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join Allison for a 5-minute standing meditation. You will be in a standing position and bring awareness to the body. Meditating in a standing position can help bring a new awareness to your meditation practice.

Standing Meditation Awareness Body Stretching Grounding Gratitude Full Body Stretching Knee Bends Breathing Breathing Awareness Forward Folds Interlacing Fingers Postures Side Stretches Standing Postures Techniques Weight Shift

Meet your Teacher

Allison Tipler

Toronto, ON, Canada

Meet your Teacher

Allison Tipler

Toronto, ON, Canada

© 2026 Allison Tipler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.