06:02

Walking Meditation

Name: Walking Meditation
Uploaded: 2022-05-12T12:58:56.000Z
Duration: 6 min 2 s
Channel: Allison Tipler
Description: Join Allison in a Walking Meditation. Set up outside, standing or Inside and walk through a hallway. If inside turn around at the end of your path and continue to walk. If outside, keep walking along your path. Focus on your feet, stay safe, and get grounded.

by Allison Tipler

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

107

Join Allison in a Walking Meditation. Set up outside, standing or Inside and walk through a hallway. If inside turn around at the end of your path and continue to walk. If outside, keep walking along your path. Focus on your feet, stay safe, and get grounded.

Walking Meditation Body Awareness Sensory Awareness Grounding Mindful Walking Breathing Awareness Distraction

Meet your Teacher

Allison Tipler

Toronto, ON, Canada

Meet your Teacher

Allison Tipler

Toronto, ON, Canada

© 2026 Allison Tipler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.