Get Still To Heal
05:06
05:06

Get Still To Heal

by Allison Tipler

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
55

The intention for this meditation is to get still to promote healing in the body. Take a moment to get still and notice the body. This track is to be used as a reminder to get back into the body and notice the present moment. Healing comes from an intention to want to get better. When we take the time to get still and set that intention to heal we open ourselves up to possibility.

HealingBreathingGroundingBody ScanMindfulnessEnergyPresent MomentStillnessEnergy HealingVacuum CleanerBreathing AwarenessIntentionsMind Wandering

Meet your Teacher

Allison Tipler

Toronto, ON, Canada

Meet your Teacher

Allison Tipler

Toronto, ON, Canada