Welcome to this guided meditation for the September Harvest Full Moon,
Where we will focus on abundance.
My name is Joy Brown,
And I will be guiding you through today's meditation.
To begin,
Take a seat or lay down and close your eyes.
To calm our bodies and mind,
Let's take some deep breaths in,
Filling our whole chest with air.
Hold for a few seconds at the top,
And then exhale out in a sigh.
Let your breathing return to normal now.
See yourself walking in a field.
There are crops growing in this field that are ready to be harvested.
Take a moment to just look around at the size and magnitude of this field.
The field of crops you are standing in is representative of all the abundance awaiting for you to harvest.
This year,
You have planted many seeds,
And all have been growing and developing all the while.
Take in this abundance.
Understand that you are worthy of it,
And it is for you.
The time to harvest is now.
Any tool you require is before you.
Use your tool to harvest all the abundance in your field.
You will not grow tired of this,
But feel energized as you harvest.
Give gratitude as you do this work.
You now have a large pile of all the fruits of your labor.
This harvest is your abundance.
Claim it as your own,
Knowing you are worthy of receiving it.
Don't entertain thoughts on how it will manifest in your life.
Just stay in the knowing that it will.
Give gratitude for all you have experienced here today.
Bring your awareness back to your body,
Begin to move,
And slowly open your eyes.
Thank you for joining me today in this guided meditation for the September Harvest Moon.
Blessings to you.