The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation306 Followers
Jessica is a mind-body healing and manifestation coach. She focuses on the healing of emotional and physical pain that stems from unresolved hurt, trauma and limiting beliefs. Self-love is the basis of her work. Jessica empowers people to recognize the truly powerful creators they are by providing them with powerful mindset, meditation, manifestation and energetic principles as well as profound mind-body healing strategies based in somatic healing tools.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app