Hi friends,
It's Anita Kaiser here.
If you're not familiar with me,
I'm a coach who works with empaths and highly sensitive entrepreneurs.
I help them find more business success through healing the trauma patterns.
And today I wanted to share with you something that has come up a bunch of times in different conversations.
And it's this concept of us empaths and highly sensitive people.
And this word transmute.
And it's a word I use all the time.
And I've realized that often people don't understand what I mean by that.
So this concept of transmuting the energy.
It is a part of what we as empaths do.
And so I use the term empath and highly sensitive person together,
Not everyone who is highly sensitive is an empath,
But many of us are.
So transmuting the energy.
This is what we as empaths do.
And we do this automatically.
It's a part of our energetic makeup.
I don't actually have the science to articulate that and I don't know if there is science.
But it's certainly what I've experienced myself and what I've seen with my clients and my understanding from all the reading and,
You know,
Researching I've done.
So this idea of transmuting energy.
And what I mean by that is taking the energy from what we would deem as negative,
Or,
You know,
Not great emotions like sadness,
Frustration,
Anger,
And we change it to something better,
Like joy,
Comfort,
Satisfaction,
Right.
So,
All our lives,
We as empaths,
We do this automatically.
Right.
And,
You know,
You may have experienced this where people tell you that they feel better when they've been around you.
Right.
They feel better when they spend time with you.
And it's often why that classic narcissist empath angle happens,
Right,
Because we do this automatically.
And so,
As we continue to age.
If we don't do our own personal work to heal our traumas,
We end up doing this unconsciously our whole life.
And at some point,
There just isn't anything left,
Left in the tank for us.
Right.
At some point,
We become so depleted that there isn't any way to fill us up again.
Right.
And for many of us this comes up as disease,
Specifically autoimmune issues,
Right,
That often happens.
And so,
The way for us to step into our power is to notice when we are doing that,
That transmutation of energy,
And really become aware of it,
And not just do it unconsciously,
All the time.
So,
I just wanted to share that little bit today in hopes that that is helpful for you,
That that gives you a bit of a better understanding of yourself,
And what it means to transmute the energy.
Alright,
So I wish you a beautiful day,
And of course if you have questions about anything I've shared,
Don't hesitate to reach out.
Much love.
