TDC - Meditation 4
36:33
36:33

TDC - Meditation 4

by Andrew Hughes

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7

Love and appreciation for others, Mother Earth, and self (a variant of this meditation includes 7.5Hz binaural beats). This is #4 of 4 meditations in the 30-Day Challenge and is to be completed 6 of 7 days in the 4th week of the challenge.

MeditationLoveAppreciationNatureSelfBinaural BeatsBody ScanGratitudeThought ObservationMind Body ConnectionEmotional CleansingBody Mind Spirit ConnectionBreathing AwarenessChallengesHeart Centered MeditationsHeart MeditationsVisualizations

Meet your Teacher

Andrew Hughes

Meet your Teacher

Andrew Hughes