29:05

TDC - Meditation 3

Name: TDC - Meditation 3
Uploaded: 2022-11-29T05:26:03.000Z
Duration: 29 min 5 s
Channel: Andrew Hughes
Description: Love and appreciation for others, Mother Earth, and self (a variant of this meditation includes 7.5Hz binaural beats). This is #3 of 4 meditations in the 30-Day Challenge and is to be completed 5 of 7 days in the 3rd week of the 30-day challenge.

by Andrew Hughes

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Love and appreciation for others, Mother Earth, and self (a variant of this meditation includes 7.5Hz binaural beats). This is #3 of 4 meditations in the 30-Day Challenge and is to be completed 5 of 7 days in the 3rd week of the 30-day challenge.

Meditation Love Appreciation Others Nature Self Binaural Beats Body Scan Gratitude Self Compassion Sensory Awareness Spiritual Connection Breathing Awareness Challenges Mindful Movements Nature Visualizations Visualizations Spirits

Meet your Teacher

Andrew Hughes

Meet your Teacher

Andrew Hughes

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