02:35

Tired Of Feeling Tired?

Name: Tired Of Feeling Tired?
Uploaded: 2024-07-22T20:24:14.118Z
Duration: 2 min 35 s
Channel: Andrea Wachter
Description: If you are one of the millions of people who struggle with sleep, you know only too well how frustrating and exhausting it feels. You’ve likely searched out, heard, and tried every imaginable tip. Join Andrea as she briefly talks about one of her favorite tips that can hopefully help you on your quest for rest.

by Andrea Wachter

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

3.5k

If you are one of the millions of people who struggle with sleep, you know only too well how frustrating and exhausting it feels. You’ve likely searched out, heard, and tried every imaginable tip. Join Andrea as she briefly talks about one of her favorite tips that can hopefully help you on your quest for rest.

Sleep Rest Mindset Breathing Intentional Rest Breath Counting Mantras Mantra Repetitions Mindset Shift Sleep Aids

Meet your Teacher

Andrea Wachter

Santa Cruz, CA, USA

Meet your Teacher

Andrea Wachter

Santa Cruz, CA, USA

© 2026 Andrea Wachter. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.