11:01

Understand & Release Resistance To Change

Name: Understand & Release Resistance To Change
Uploaded: 2022-01-19T16:54:24.000Z
Duration: 11 min 1 s
Channel: Andrea Belzer
Description: Change is difficult. But resisting it won't help you navigate through it. This meditation helps you what you are resisting exactly. Helps you completely feel the emotions tied to the resistance. Then find ways to release the resistance and begin to move forward.

by Andrea Belzer

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

185

Change is difficult. But resisting it won't help you navigate through it. This meditation helps you what you are resisting exactly. Helps you completely feel the emotions tied to the resistance. Then find ways to release the resistance and begin to move forward.

Change Resistance Understanding Emotions Moving Forward Self Inquiry Stress Spirit Guides New Experiences Body Awareness Breathing Breathing Awareness Invitations To New Experiences Releasing Blockages Spirit Guide Connections

Meet your Teacher

Andrea Belzer

Pittsburgh, PA, USA

Meet your Teacher

Andrea Belzer

Pittsburgh, PA, USA

© 2026 Andrea Belzer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.