Oftentimes in life,
We feel called to do something,
Yet we continue to resist it.
We keep getting signs and messages about the way that we're supposed to go,
But instead of following our soul's intuitive direction,
We ignore it,
Thus creating a cycle of repeating lessons and experiences that make us feel stuck.
But until we learn to follow the guidance and thus learn the soul lesson that we came here for,
We will continue to ignore it.
In this meditation,
You will explore why you may be resisting something that you continue to receive signs to do and learn how you can move past this resistance.
Let's begin by getting into a comfortable position for you.
Allow yourself to settle in and feel the relaxation start to take over.
Let's begin by taking a deep breath in,
And noticing how it flows through your body.
Let's start by bringing attention to your breath,
Taking a deep breath in,
Noticing how it flows through your body.
Exhale,
Releasing any blocks you found within your body.
Take a deep breath in,
Letting the breath flow easier throughout your body.
Exhale,
Releasing any remaining blocks stuck in your body.
Return your breath to a normal pattern,
Releasing the focus on it.
Let's begin by taking a deep breath in,
Releasing the focus on it.
Imagine a great white light coming up from Mother Earth,
Beginning to cleanse and clear the space that is around you.
Now imagine it forming a barrier around you,
Like an eggshell.
Nothing bad can come into this space.
Only good can come in.
Feel the positive energy that this protective shield brings you.
Let's begin by taking a deep breath in,
Allowing the breath to clear the space that is around you.
Relax in knowing that you can go deep into your meditation,
Knowing that you are protected.
Call in your spirit guides,
Angels,
Or anyone who wants to help you on this journey.
What gentle nudges have you been ignoring?
Whispers from the universe keep coming up and you keep pushing them away.
What do you feel like you are being called to do?
What do you feel like you are being called to do?
What problems keep coming up when you try to move forward with what you are being guided to do?
What,
From this problem,
Is a pattern?
What,
From this problem,
Is a pattern?
What,
From this problem,
Is a pattern?
How can you start to move past these problems?
What,
From this problem,
Is a pattern?
Now ask the guides who have been accompanying you on this meditation,
Is there anything else that you need to know?
Thank them for joining you on this journey.
Now take a moment to just sit with all the information that you have gathered today.
Allow yourself to return your attention back to the space that you are in.
Slowly,
Opening your eyes when you are ready.
Noticing what is around you.
Begin to stretch and move at your pace.
When you are ready,
Grab a journal and jot down some notes about what came up.
You can return to these notes the next time that you find yourself resisting any guidance that you have been given.
Thank you for meditating with me today.
