Welcome.
I invite you to get into a comfortable position,
One where you can easily tune in to your root chakra at the base of your spine.
As you do this,
Begin to turn your attention to your breath.
Watch it as it flows in and out,
Noticing if it gets stuck anywhere in your body.
When you notice a space that gets stuck,
Focus on the breath flowing to that space to clear any blocks or resistance.
Now imagine a cord from your root chakra at the base of your spine,
Or from both of your feet going down to the core of the earth.
It can be made of any material you want.
When it arrives at the core,
See the core as a ball of healing energy created by Mother Earth.
Tie your cord around the core of the earth,
Allowing it to stabilize you and keep you grounded.
Begin to look around the core.
As you do,
Notice that nearby is a beautiful lake being fed by the primordial waters.
You notice a connection point between the lake and the core of the earth.
The water is flowing towards your cord,
And begins to flow up that cord,
Allowing pure life energy to flow up from the primordial waters,
Up the cord,
And into your body,
Nourishing and restoring you.
As it flows,
It comes to the base of your spine.
It begins to fill up the cauldron that is sitting there,
Allowing that energy cauldron to be repaired,
Filled,
And renewed.
When that is full,
The water continues up the cord to your heart center,
Filling your cauldron there with nourishing water,
Allowing it to be repaired and renewed.
When your heart center is full,
The water continues to move up your body,
Up to the top of your head,
Filling the cauldron at the top of your head,
Allowing this cauldron to repair,
Fill,
And be renewed.
Allow yourself to sit and feel fully renewed with this water circulating throughout your body,
Feeding your sense of security,
Love,
And connection to your intuition.
Now,
Call to mind a problem you've been struggling with,
Or something that you know you don't have the full story of,
And you want to gain access to your intuition for more clarity.
As you do so,
Place your hand on your heart,
And ask what you are not seeing about this situation.
If you feel your human mind stepping in,
Go back to the core of the earth,
And allow the primordial waters to restore you again,
Rebalance you,
And bring you into alignment with your true self.
Do this as often as needed until you're able to get the answers you need from your intuition.
When you're ready,
Slowly begin to bring your attention back to the present moment,
Noticing your entire body,
Noticing the energy of the space around you,
And when you're ready,
Go ahead and open your eyes,
Re-acclimating yourself to the physical world around you.
I encourage you to take a few moments to write down what came up for you,
Not only insights on the situation,
But how much refilling your body needed,
What areas felt stuck.
Allowing you to bring awareness to this will help you better catch when you are stuck in the moment.
When you notice you are stuck and can visualize yourself being refilled from the core and the primordial waters,
You will be enabled to stay connected even more to your intuition,
Which will enable you to make intuitive decisions in the moment.
Thank you for joining me today.
