09:24

Feeling Grounded And Resilient In Pandemic Times - For Educators (And Everyone)

Name: Feeling Grounded And Resilient In Pandemic Times - For Educators (And Everyone)
Uploaded: 2020-10-19T20:52:45.000Z
Duration: 9 min 24 s
Channel: Andra West
Description: This is a guided meditation and relaxation for teachers to use as a resource to feel more grounded and resilient with the stress and anxiety of teaching during pandemic times. Andra is a mindfulness coach and the creator of awakening mindfulness.

by Andra West

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

100

This is a guided meditation and relaxation for teachers to use as a resource to feel more grounded and resilient with the stress and anxiety of teaching during pandemic times. Andra is a mindfulness coach and the creator of awakening mindfulness.

Meet your Teacher

Andra West

Greensboro, NC, USA

Meet your Teacher

Andra West

Greensboro, NC, USA

© 2026 Andra West. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.