09:46

Melt Into Sleep (For Your Children)

Name: Melt Into Sleep (For Your Children)
Uploaded: 2021-02-09T21:32:12.000Z
Duration: 9 min 46 s
Channel: Andra West
Description: Help your child melt into sleep with the guided meditation for children that focuses on feeling safe, warm, and relaxed. Andra West is a Mindful Life coach and the creator of Awakening Mindfulness, she believes that a small change in your sleep routine can make a big difference.

by Andra West

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Children

Plays

5.9k

Help your child melt into sleep with the guided meditation for children that focuses on feeling safe, warm, and relaxed. Andra West is a Mindful Life coach and the creator of Awakening Mindfulness, she believes that a small change in your sleep routine can make a big difference.

Sleep Children Safety Warmth Relaxation Bedtime Body Scan Progressive Relaxation Safety And Comfort Breathing Breathing Awareness Guided Meditations Visualizations

Meet your Teacher

Andra West

Greensboro, NC, USA

Meet your Teacher

Andra West

Greensboro, NC, USA

© 2026 Andra West. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.