01:59

Poem: The Pillar Of Life

by Ana Johnson, PhD

Rated
3.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

The Pillar Of Life reminds you of your internal voice inside. You have a knowing voice, so precious, authentic, radiant, your true essence. You can remember you vitality, liveliness, your own bundle of energy in everyday life. Written and narrated by Ana Johnson, PhD Music by Chris Collins (indie music box)

PillarsMindfulnessInner VoiceMomentsImpermanenceEnergyVitalityAuthenticityRadianceTrue EssenceLivelinessEveryday LifeMindfulness In Daily LifeInner AwarenessPrecious MomentsImpermanence Of LifeEnergy VisualizationsPoems

Transcript

The pillar of life.

Picture yourself waiting for a ride,

A taxi or waiting in line.

You hear a voice inside as you listen to your mind chattering,

Fretting,

Planning.

You remember this time is so precious.

Radiance sparkling.

As you look behind,

You discover there are many reasons why.

When you go through the list of things to do,

You notice a note addressed only to you.

A secret message that brings you to a sudden stillness.

You notice the fatality running through your body.

How brief a time it has.

Yet you feel your own liveliness.

You become a pillar of energy and something settles in you,

Reminding you this is the greatest moment of your life.

Meet your Teacher

Ana Johnson, PhDKingston, ON, Canada

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© 2025 Ana Johnson, PhD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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