New Beginnings

New Beginnings reminds us to be connected to our bodies and to begin each moment anew, with wonder and curiosity, while being attuned with nature. We imagine we enter our bodies for the very first time.

Written and narrated by A. Johnson

Music by Chris Collins

Transcript

New beginnings. All is natural. The way of nature. The flow of nature. In each moment, As you attune to what takes place in this open wide universe. Raise your arms and breathe in. You bring your arms down. You breathe out. Imagine you have landed in your body just a moment ago. For the very first time, You become aware of your surroundings. You slow down. You sense all of atmosphere. Touching your skin and the most heightened part of your body. You cannot describe it. You just tune into it all. That tingling in your toe. The sound of rain. Ponderous fragrance of silky blooms. Become quizzical. You imagine a stream. Streamlining along the banks of your being. Peaceful stream. Just like the water of wildlife. In harmony with its surroundings. The virtuous. All wicked. You can't command it. Linked to the stream of energy. You can do nothing else but entrust its surge. But that is nature. Natural rhythm of your precious body. Of your life.