01:30

Poem: Aliveness

Name: Poem: Aliveness
Uploaded: 2022-12-11T16:30:29.000Z
Duration: 1 min 30 s
Channel: Ana Johnson, PhD
Description: Aliveness gets us invigorated for getting out of bed, energetic through and through as we start our new day; as if we are starting it for the first time in our lives. We remember how precious each day is. Written and narrated by Ana Johnson, Ph.D. Music by Chris Collins (indie music box) Photo by Ashlee Brown, Unsplash

by Ana Johnson, PhD

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

205

Aliveness gets us invigorated for getting out of bed, energetic through and through as we start our new day; as if we are starting it for the first time in our lives. We remember how precious each day is. Written and narrated by Ana Johnson, Ph.D. Music by Chris Collins (indie music box) Photo by Ashlee Brown, Unsplash

Aliveness Invigoration Energy Breathing Body Awareness Joy Conscious Breathing Joy Cultivation Daily Visualizations New Beginnings Poems Visualizations

Meet your Teacher

Ana Johnson, PhD

Kingston, ON, Canada

Meet your Teacher

Ana Johnson, PhD

Kingston, ON, Canada

© 2026 Ana Johnson, PhD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.