
13:23
13:23
Poem: Magical
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
92
Magical reminds us that we are the beneficiaries of a marvelous body that has been developing through generations, and our job on this earth is to inhabit it fully. Written and narrated by Ana Johnson, PhD. Music: Tao by Chris Collins.
Body AwarenessAncestral ConnectionGroundingHeart CenteredStressMindfulnessEmpathyStress HormonesMindfulness Of ThoughtsEmpathy PracticeBreathing AwarenessPoems
Meet your Teacher

Ana Johnson, PhD
Kingston, ON, Canada
