04:35

Poem: Here Is My Heart

Name: Poem: Here Is My Heart
Uploaded: 2023-02-09T14:42:01.000Z
Duration: 4 min 35 s
Channel: Ana Johnson, PhD
Description: Here is my Heart is a mindfulness poem. It reminds us to contemplate on life: the state of our heart, our mind, our body, our soul. Openness, vulnerability, awareness. Connecting the mind, body, and sensations as one. Written and narrated by Ana Johnson Music by Chris Collins

by Ana Johnson, PhD

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Here is my Heart is a mindfulness poem. It reminds us to contemplate on life: the state of our heart, our mind, our body, our soul. Openness, vulnerability, awareness. Connecting the mind, body, and sensations as one. Written and narrated by Ana Johnson Music by Chris Collins

Meet your Teacher

Ana Johnson, PhD

Kingston, ON, Canada

Meet your Teacher

Ana Johnson, PhD

Kingston, ON, Canada

© 2026 Ana Johnson, PhD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.