
10:03
10:03
New Year's Exhale | Calm Your Spirit, Refresh Your Soul
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
163
A relaxing guided meditation that creates peace within. Includes quiet moments for self-care, gratitude and inner healing. A gentle re-set for body, mind and spirit. Step into the new year feeling balanced and refreshed. With soft piano music by Alan Spiljak.
New YearCalmRelaxationMeditationPeaceSelf CareGratitudeHealingBalanceReflectionGroundingAcceptanceMusicInner PeaceAura CleansingSelf AcceptanceAurasVisualizationsYearly ReflectionsRefreshments
Meet your Teacher

Amethyst Meditation
Kenosha, WI, USA
