12:20

Self-Compassion Meditation For Relaxation & Inner Calm

Name: Self-Compassion Meditation For Relaxation & Inner Calm
Uploaded: 2024-02-14T23:41:06.728Z
Duration: 12 min 20 s
Channel: Anne-Marie Emanuelli - Mindful Frontiers
Description: Self-compassion and loving-kindness are cornerstones of a meditation practice centered in the heart. This meditation is intended to guide you to a place of self-love. The insight-based practice incorporates the singing bowl, mantras, earth-based wisdom, and breath awareness.

by Anne-Marie Emanuelli - Mindful Frontiers

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Self-compassion and loving-kindness are cornerstones of a meditation practice centered in the heart. This meditation is intended to guide you to a place of self-love. The insight-based practice incorporates the singing bowl, mantras, earth-based wisdom, and breath awareness.

Meet your Teacher

Anne-Marie Emanuelli - Mindful Frontiers

Taos, NM, USA

Meet your Teacher

Anne-Marie Emanuelli - Mindful Frontiers

Taos, NM, USA

© 2026 Anne-Marie Emanuelli - Mindful Frontiers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.