Fifth Chakra Trusting Affirmation Meditation

This is a short (less than 5 minutes) meditation to target your fifth chakra, Vishuddha. By using a short affirmation, you will come away feeling more trusting, more vocal, and more ready to communicate your needs. This track contains ambient sounds in the background

Transcript

Hello there.

Today we're going to be working with an affirmation to help us find our truth and our voice.

The fifth chakra is representative of self-expression,

Willpower,

And ultimate truth to name a few.

Its blocker is mistruth.

Today we will release any mistruth related to the fifth chakra by repeating the affirmation,

I trust my voice to speak the truth until the end of the meditation.

I trust my voice to speak the truth.

I trust my voice to speak the truth.

I trust my voice to speak the truth.

I trust my voice to speak the truth.

I trust my voice to speak the truth.

I trust my voice to speak the truth.

You you you you you you Take a deep breath into your belly feeling alive in your throat chakra trust your voice to speak the truth Gently open your eyes to the world around you and Continue your day knowing that you are armed with truth and willpower Real Power namaste