
04:35
04:35
First Chakra Grounding Affirmation Meditation
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
538
In less than five minutes, use this meditation to get your body and mind grounded. You will use a repeated affirmation to find stability in the present moment and release fear associated with the first chakra.
Meet your Teacher

Amelia Clare Wright
Los Angeles, CA, USA
