Morning Affirmations Meditation

This meditation will first guide you into a relaxed state before offering up morning affirmations for you to resonate with. Once all of the affirmations have been repeated, there will be a few moments of silence where you can focus on your own affirmation. Feel free to use one of the ones offered, or to come up with one that's more relevant to you.

At the end of the practice, I will guide you out.