Seventh Chakra Releasing Affirmation Meditation

This is a short (less than 5 minutes) meditation to target your seventh chakra, Sahasrara. By using a short affirmation, you will come away feeling lighter, more focused, and more connected to your higher self. This track contains ambient sounds in the background.

Transcript

Hello there.

Today we're going to be working with an affirmation to help us connect to our higher power and trust the universe.

The seventh chakra is representative of faith in the divine,

Healing,

And devotion,

Just to name a few.

Its blocker is attachment.

Today we will release any attachments related to the seventh chakra by repeating the affirmation,

I let go of that which does not serve me,

Until the end of the meditation.

I let go of that which does not serve me.

I let go of that which does not serve me.

I let go of that which does not serve me.

I let go of that which does not serve me.

I let go of that which does not serve me.

I let go of that which does not serve me.

I let go of that which does not serve me.

I let go of that which does not serve me.

I let go of that which does not serve me.

I let go of that which does not serve me.

I let go of that which does not serve me.

I let go of that which does not serve me.

I let go of that which does not serve me.

I let go of that which does not serve me.

I let go of that which does not serve me.

I let go of that which does not serve me.

I let go of that which does not serve me.

I let go of that which does not serve me.

I let go of that which does not serve me.

I let go of that which does not serve me.

Take a deep breath into your belly,

Feeling energy above the crown of your head.

Let it serve you.

Gently open your eyes to the world around you and continue your day knowing that you now have space to heal.

Namaste.

Reviews

Perfect and just what I needed. Thank you. Namaste 🙏