Welcome to your daily manifestation meditation.
Meditation you can do daily or at your own times.
As manifesting only works when we do daily work for it.
Showing the universe what we truly want,
What to ask for and where we want to go to.
Manifesting is a powerful tool that is not to take lightly.
So in the combination with meditation it can truly do magical things.
But before you start please find a spot where you want to do this meditation.
Where you feel comfortable but also strong.
Where your spirit lifts you up and this can be anywhere in the house.
But then also going into nature and if you do so then now it's the time to thank the earth.
The spot where you connect yourself even more with the universe.
Put your hands on the ground.
Thinking it's that you can be there.
That you feel it.
That you can truly ground yourself.
So say this with me.
Thank you to the ground I walk on every day.
To the space where I hold my thoughts today.
And to the spirit inside of me.
Connecting with the spirit and energy all around us.
Thank you to the ground I walk on every day.
To the space where I hold my thoughts today.
And to the spirit inside of me.
Connecting with the spirit and energy all around us.
So if you're ready let's kick off and really start tapping into that beautiful magic.
Now get comfortable in a seated position and with your palms facing upwards.
We are really going into some deep breathing here.
It is on your own time.
Slowly and with a good slow and steady pace.
Take your first deep breath in.
Feel your belly expand.
Then your lungs and hold it for one two three seconds.
And try to let it go as slowly as you can.
And count with me 21 22 23 24 and let it go.
We are going to do this for five times.
And every time take deeper and fuller inhales and longer exhales.
Like you slowly take air out of a full balloon.
And the third time let it go of all your faults.
Letting go of all stress.
Breathe in for one two three seconds.
Be here in the moment and let go 21 22 23.
Watching feeling your breath.
The oxygen coming in and out.
And feel you're coming into a deeper and deeper relaxation.
Your mind slows down and your body is still.
Count your exhales on 21 22 23 25 26.
And the last one your biggest biggest breath.
And when you hold think about what you want to get out of this meditation.
As that is where we are going to work on today.
Hold it and breathe it out slowly steady and calm.
Good.
Now return to a normal calming breath and let the fresh and full amounts of oxygen that you just took in sink in.
Feel the oxygen going into your body.
Filling your lungs your heart and bloodstream with beautiful clean air.
Let it sink in.
Now continue with this but now imagine that the air is a beautiful stream of golden sparkles.
A golden ray of light coming into your body.
Filling your whole body with warmth with light.
Let the golden air go into all the parts of your body.
Your toes your legs your fingers your mind and your third eye.
As these golden ray of lights represent your power.
Your power you have in you to do whatever you desire.
Whatever your goal is.
Whatever you want in life.
Use this power.
The power of love kindness positivity.
The power of daily work.
Doing the grind.
Working on your goals daily.
Now with this light and you see it now.
You see your body filled with gold.
Filled with power.
Surrounded by light and a heart that is overflowing with gratitude.
With desire.
With wanting.
Now think about what you want in life.
What is your biggest goal?
Your dreams.
What do you want so badly to have?
To have success in?
Hold this thought.
Think about it.
How does it look?
How does it smell?
How does it feel?
And now where are you?
Where are you in your dream?
In your wanting?
You can dream as big as you like because it is your dream and no dream is ever ever too big.
So where are you?
What is around you?
Are you surrounded by people maybe?
By nature?
How does the place where you want to go looks like?
Isn't it the best?
And look at yourself for a moment.
To your future self.
Aren't you proud that you're standing there?
A big smile on your face.
You did it!
Look at yourself from a distance.
What are you wearing?
Maybe you're holding something.
How do you feel?
What do you do?
And who are there with you?
Are you alone?
Or who is part of your dream?
Cheering you on and see them there and be grateful that they are there.
So now really go deeper and deeper into this dream.
See yourself doing,
Working on your dream,
Getting real with this dream of yours.
What do you do?
How old are you there?
When do you want to be?
What do you do?
How old are you there?
When do you want this?
How does this look in real life?
So go deeper into this visualization.
Deeper into the life you want to manifest.
As fulfilling a dream can be life-changing.
It can take you to great heights.
So go on and dream away and really feel this light,
This power inside of you.
Connect with your dreams.
Seeing it,
Touching it,
Feeling it.
Now let's talk to your future self.
What is needed today to make this happen?
What is needed next week to make this happen?
Dreams and big goals are easy to think about,
But only a few make it happen.
Only a few do the daily work for it.
It doesn't matter how small it is.
They do the work.
So let this be you.
Achieving dreams can be scary and it takes a long time and people quit,
But not you.
You don't quit.
You work and you take the beatings.
You take the hard work.
What this is,
Is you and you love this path because you know your destiny.
You know what is coming and you know that this is bigger than anything.
You are unstoppable.
You create rainbows when there is rain.
You create love where there is sadness.
And you turn grey thoughts into beauty.
You are powerful.
You are unique,
One of a kind.
So start believing in yourself and your dreams.
Connect with your dreams.
You are one of a kind.
So start believing in yourself and your dreams.
Because you won't stop.
You will not stop.
This is you.
The one you are looking at right now.
This is you.
This is where you want to go.
This is what you want to become.
And this is who you are going to become.
Your heart is already there.
Your mind is already there.
So now it is time to get you there.
Manifest.
Manifest.
Your dream is big but the universe made this path for you.
This is your written purpose.
This is what you were meant to do.
Now start manifesting this.
Now,
Today and in your daily work,
Be with it.
Be one with it.
Don't and never let go.
See this dream every day.
So daily work can be things like working on your projects or surrounding yourself with people that will get you there.
And that means letting go of negativity or people that don't believe in you.
That let you feel less or put you down.
You don't need them.
They don't have those dreams.
They don't understand.
No.
Surround yourself with beautiful people that will let you grow.
Connect with kind people with the same dreams that lift you up.
That you can learn from.
That inspire you.
And manifesting is so powerful.
If you believe in this,
You can truly go anywhere.
So start believing in this now.
Start manifesting this.
And we are going to do some big inhales and some slow,
Slow exhales.
Because I want you to think about your dreams while you're inhaling.
Everything you want to manifest.
Your goals and then my day exhales.
You are going to be able to blow your dreams into the universe.
All your thoughts,
All your energy,
Anything you want,
Put it out there.
Put this all out in the universe.
Breathe in and hold it and let it go.
Now start believing in this.
Believe in the universe that it has your back.
That it is always there for you.
Always giving you signs.
Getting you closer to what you asked for.
It wants you to have a great life.
It wants you to have abundance,
Balance,
A beautiful purpose.
To be able to do what you want.
It wants you to have abundance,
Balance,
A beautiful purpose.
To be happy,
To have money and to feel loved.
So with this,
Please lift your arms above your head and with a big inhale and put your hands together and thank the universe.
Thanks to the universe that it is there for you.
Now with being mindful about your breath,
About your kindness to the universe,
Being mindful about your positive thoughts,
You take your hands and now place them on your heart.
And now start believing in this,
In what your heart wants.
You deserve this.
You are worthy of your dreams and this is your happy place.
This is what you see yourself doing and this is what you are going to do.
And so thank your hearts for that love that you have felt.
And so thank your hearts for that love that you have towards your dreams,
Towards yourself love and all the love you have in your heart for everybody you have and want to have in your life.
Thank them and thank your heart for overflowing with love.
Then from your heart place your hands on the middle of your chest,
Your soul and thank your soul for taking you to these amazing dreams,
Your soul purpose and thank your soul for its kindness,
The smiles,
The positivity and that you always want to thrive to be a better person for others,
For animals and for the world.
You have a beautiful soul and it's unique just like you are.
So take a moment for anything that comes up,
Anything you are grateful for,
Any emotions that come up while you manifest it,
Your goals and take this moment and embrace it.
Be present,
Be one with your mind and feel the energy in your body and feed your soul with abundance.
Meditate.
And now I want you to slowly come back into your body but with your eyes closed and feeling your body coming back.
Slowly let your body flow,
Let it guide you or whatever needed to come out of this moment.
Stretch it a bit,
Flow your body,
Your shoulders,
Your head like music in your soul coming back to the earth.
And when you're ready and you can do this with your eyes open or closed,
Think the universe again and placing your hands on your heart,
Think the universe again and placing your hands on your heart and listening to my words and in your mind you can say them with me.
Dear heart,
Dear universe,
I thank you.
Thanks for giving me life for my soul and who I am.
I come with love,
I come with beliefs.
I know my words and my dreams are heard.
I go hand in hand with my purpose and my desires.
I will follow my soul purpose and by that the daily work.
I will let my heart guide the way with my energy,
My love and kindness.
I will feel other people's hearts.
I will help where I can and as I will give back for what I receive every day.
I am grateful for all that I have and I'm grateful for all that I get.
I am grateful for all that I have and I'm grateful for all that I get.
May mother earth hear me roar.
The earth ground me,
Her wings guide me,
Her waters flow me.
I will be the element in her elements and if there will be rain I will create the sunshine and with that we will make rainbows.
And with that my beauty is where that beautiful golden light in you was created.
Thanks for listening and be kind to the world.
Namaste.
