Good morning.
A new day.
So let's start inhaling this new day.
With closing your eyes and getting comfortable.
And take your first deep breath.
A little wiggle to get extra comfortable.
And another inhale in.
And on your exhale lift up your hands into a prayer above your head.
Greeting the sun,
The air,
The universe.
And into prayer in front of your heart.
And stay there for a moment.
And breathe again.
A new day.
Inhale this new day.
Breathe in and breathe out.
A fresh start.
Inhale this fresh start.
The fresh air of the morning,
Of the start of the day.
The air that come into your lungs to let you breathe.
You are alive.
Your heart pumping,
Your lungs working,
Your belly,
Your organs.
They all doing their work.
So let's start with a little prayer today.
I am grateful.
Inhale and exhale deep and again.
I'm thankful.
Dear universe,
Thank you.
Thanks for being here with me today.
Thanks for taking me here in the surroundings of beautiful and gorgeous souls of Mother Earth.
The ground under me and the people around me.
Thank you.
Thank you for letting me breathe for the oxygen you and Mother Nature are providing.
For the air in the trees and for the beauty that you show me every day.
This world is good.
My world is good.
And I am thankful for showing me kindness every day.
For showing me the gifts of my sight that I can see.
Without the beauty of all the creatures and the beautiful animals around me.
For them,
I want to do better with making better choices.
For them,
For kindness and soul,
For kindness and love.
And I will promise I will do better and be better for their health,
Their lives and again their souls.
So thank you universe for my heart and feeding it with love that I can get from all the beautiful people and creatures in my life.
How they care for me,
Love me and also for giving me the gift of love that I can then give to others.
I will do my best to do that every day.
With this I know dear universe that I have two great big gifts in me that don't cost a thing,
That don't hurt anybody.
And they're so big that they can make the world a better place instantly.
And that's the gift of kindness and the gift of love.
So here am I sitting today promising you,
Promising myself,
Nature,
Animals and all the people in my world that I will be better and do better every day.
That I will make better choices,
Choose with kindness and I choose with love.
I will speak and act with kindness and love to all.
I will create,
I will care,
I will love and I will give compassion.
With this I will grow.
Cause I know the more I give the more will come back to me.
Namaste.
Have a beautiful,
Rich and loving day.
