
11:00
11:00
Powernap: Float Into Rest
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
This is a gentle and soothing meditation when you do not have a lot of time and you need to nap, sleep or rest deeply. It is designed to ease your mind, relax your body, and gently guide you into sleep, a lullaby for the soul. May it bring you sweet rest and surrender
RelaxationSleepMeditationBody ScanDeep BreathingVisualizationProgressive Muscle RelaxationSelf Affirmation
Meet your Teacher

Alta Lourette
Cape Town, WC, South Africa
