Root Chakra Affirmations

Feel your feet on the earth and your energy settle. This Root Chakra affirmation meditation helps you release fear, build trust in life, and reconnect with a deep sense of safety and belonging. Come home to your body, your strength, and the steady rhythm of the earth beneath you.

Transcript

I am rooted like an ancient tree.

My roots dive deep into the earth.

I am strong,

Steady and safe.

Energy rises from the ground,

Filling my whole body.

Fear and doubt melt away.

My root chakra glows bright red.

Like molten lava,

Warm and powerful,

Anchoring me in the present.

I am grounded,

Full of vitality and courage.

Each step I take is certain.

Each breath I take is full of strength.

I belong in this body,

In this life,

In this moment.

The world around me is alive,

Supportive and open.

My body is strong.

My mind is clear.

My heart is calm.

I trust the rhythm of life to guide me.

I move through my day with confidence and ease.

The earth carries me,

Sustains me and connects me to all that is.

I am at home within myself.

I am safe.

I am grounded.

I am alive.