00:30

Romanticize Your Life

by Alisha

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
47

If your days feel busy but a little colourless, this short talk is for you. It's an invitation to see your life through a slightly softer, more attentive lens. The kind that turns an ordinary moment into something you feel inside your body. You’ll be guided to slow down and notice the details that are already there. Light through a window. The sound of your own footsteps. Small moments that usually pass without being felt. Romanticizing your life does not require a new life. It happens when you give your attention to what is already unfolding around you. As you listen, you’ll be invited to choose one simple way to move through today with more intention and presence. Something personal that makes the moment feel more cinematic. This is a reminder that your life, exactly as it is, is already worthy of your attention. Press play and let today feel more intentional.

MindfulnessAwarenessIntentionPresenceAppreciationRomanticismMindful LivingSensory AwarenessIntentionalityAppreciation Of Ordinary

Transcript

I'm staying in a little cottage in the English countryside at the moment.

Narrow lanes,

Muddy fields,

Hedges brushing the car.

The kind of place where everything feels a bit slower.

The other day I was driving down one of these country roads when classical music came on the radio.

It wasn't my usual choice and I had no idea how it switched to that station.

But suddenly everything changed.

The trees looked greener,

The light felt warmer,

And for a moment it felt like I was living inside a film.

And it made me think about the phrase,

Romanticise your life.

Or as Lana Del Rey puts it,

Make your life a work of art.

I think sometimes we imagine this means the big gestures,

Like quitting everything,

Moving away somewhere dreamy,

Or completely reinventing ourselves.

But actually it can be about the tiny shifts,

And changing the lens which you look through,

Not so much the life.

It can be like putting music on while you cook,

Drinking your morning coffee slowly,

Walking somewhere without your phone and noticing the colours of the doors and the way the air feels and the sound of your footsteps.

It can look like lighting a candle for no reason,

For wearing something you love just because it's a Tuesday,

And to letting yourself feel moved by ordinary things.

Nothing about your life has to change for it to feel more alive,

Just the way you look at it.

So take a moment now and ask yourself one simple question.

What's one small thing I could do today to make my life feel more cinematic,

More intentional,

More vivid and alive?

Go ahead and think of that one thing now.

You see,

Romanticising your life isn't pretending that everything's perfect,

It's choosing to see that this moment,

Exactly as it is,

Is worthy of your attention.

Meet your Teacher

AlishaUnited Kingdom

4.9 (22)

Recent Reviews

Jason

February 24, 2026

Lovely little ramble

Sandra

February 20, 2026

Beautiful reminder Alisha! Nishala Joy Devi calls it “seeing the divine in everything” ☺️ Thank you 💗🙏

Kristof

February 17, 2026

🤍

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© 2026 Alisha. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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