05:30

Quick And Simple

Name: Quick And Simple
Uploaded: 2023-10-01T23:05:16.791Z
Duration: 5 min 30 s
Channel: Ahsa Marandi
Description: A short and sweet, mindful pick-me-up for any time of day! This Quick and Simple Guided Meditation is suitable for beginners and experienced practitioners, alike. May this meditation refresh and recharge your mind. Music by Chris Collins

by Ahsa Marandi

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

A short and sweet, mindful pick-me-up for any time of day! This Quick and Simple Guided Meditation is suitable for beginners and experienced practitioners, alike. May this meditation refresh and recharge your mind. Music by Chris Collins

Short Mindfulness Experienced Practitioners Body Scan Breathing Focus Deep Breathing Natural Breathing Mindful Observation Breathing Awareness Guided Meditations Recharging Simplicity Refreshments Beginner Distraction Quickness

Meet your Teacher

Ahsa Marandi

Phoenix, AZ, USA

Meet your Teacher

Ahsa Marandi

Phoenix, AZ, USA

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