Sea Of Meditation (10min)

Relax your body, soften your breath, and settle your mind in this guided meditation. My calm guidance will set the space and intention, allowing you to practice finding equanimity and strengthening your focus as the waves of breath, thoughts, and emotions come and go during a musical break, a place I like to call, the Sea of Meditation.

This guided meditation is available in three lengths, 10 minutes, 15 minutes, and 20 minutes.

Music by Chris Collins

Reviews

Ready for my day Thank you you have a beautiful voice

This meditation left me feeling calm and rested. Thanks so much🌹

I love this meditation especially the mentioning of going at My own pace. The music is very relaxing and the guidance helped a lot thank you

This meditation was so lovely, a great start to my day. Thank you 🙏🏼