00:30

Ocean Defusion

Name: Ocean Defusion
Uploaded: 2023-05-25T01:39:27.840Z
Duration: 17 min 17 s
Channel: Vivienne
Description: In this calming mindfulness meditation practice, you are invited to leave everything at the surface and sink to the ocean floor, finding stillness and silence as you arrive. The intention is to transport you to a peaceful place where you are free to just, be. Length: 17 minutes Music: Chris Collins

by Vivienne

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this calming mindfulness meditation practice, you are invited to leave everything at the surface and sink to the ocean floor, finding stillness and silence as you arrive. The intention is to transport you to a peaceful place where you are free to just, be. Length: 17 minutes Music: Chris Collins

Mindfulness Stillness Silence Body Scan Breathing Letting Go Present Moment Breathing Awareness Calm Mind Observation Ocean Visualizations Peacefulness Returning To Present Visualizations

Meet your Teacher

Vivienne

Melbourne, Australia

Meet your Teacher

Vivienne

Melbourne, Australia

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