Hey there conscious creator.
Welcome to this guided experience.
Where we will explore the power of creating space and openness in our lives today.
Because today is a new day.
Today we give ourselves permission to embark on a journey of intention and awakening.
As we embrace the sacred art of making space.
But what is space?
Just like a newly fertilized field meeting the warm rays of the sun for the first time.
We open ourselves to the possibilities that lie ahead today.
So I invite you to find a comfortable position allowing your body to relax and your mind to settle.
Take a deep breath in.
And as you exhale release any tension or worries that you may be carrying with you.
I want you to say to yourself either in your mind or out loud.
Today is a new day and all stress,
Tension and worries are leaving my mind,
My body and my heart.
Again,
Today is a new day and all stress,
Tension and worries are leaving my mind,
My body and my heart.
Imagine yourself surrounded by a serene,
Beautiful landscape.
A vast field stretching out before you.
This field perhaps represents the canvas of your life.
Ready to be infused with the richness of your intentions and awareness.
Picture the sun gently illuminating that field.
Casting a warm and comforting light upon everything it touches.
In this moment we remember that space is the key to growth and understanding.
It is through spaciousness that we can truly learn and evolve.
Because without space we become reactive.
Lost in the turmoil of our thoughts and emotions.
But when we create space our intrinsic nature takes over.
Bring your awareness to your breath.
The very life force that's keeping you alive right now.
And take a long,
Deep,
Conscious breath into your body.
And when you get to the top,
Gently let it go all the way to the bottom.
It's a new day.
It's indeed a new day.
Isn't that amazing?
Now just continue breathing naturally.
And with each breath imagine yourself expanding.
Creating more room within you for clarity and insight.
Let go of any preconceived notions or expectations.
And approach the journey of this day,
Today.
Today with a beginner's mind.
After all,
You are experiencing this exact day and everything in it for the first time.
So accept the intention right now to hold a childlike curiosity within you.
Gently whisper to yourself,
I embrace the innocence and wonder of a child today.
Allowing myself to be fully present in each moment.
Take that in again.
I embrace the innocence and wonder of a child today.
Allowing myself to be fully present in each moment.
And just let that resonate within you.
The mere fact that you are here doing this right now and setting this intention is enough to shift the way you experience not only this day,
But all other days going forward.
So hold that power.
Embrace that power.
That you can create the reality you want every day.
In complete sincerity and willingness,
Make the commitment to be alive today.
And to open yourself to any and all wisdom that will seek to emerge from within you as you go about this beautiful,
Wonderful day.
Now imagine that field again that lies before you and see it as a blank canvas.
Standing by,
Awaiting your intentions.
So I ask,
Dear friend,
Conscious creator,
What is your intention for today?
What qualities do you wish to embody as you navigate the day ahead?
Take a moment to set a clear intention in your heart,
Allowing it to fill the space within you.
And as you make space for insight and wisdom to arise,
Envision small buds sprouting from this field.
These buds represent the seeds of understanding,
Waiting to blossom and flourish.
See them growing,
Reaching higher and higher towards the sun.
They're vibrant colors filling the landscape with beauty.
Pure beauty and radiance.
This is your life.
This is who you are.
Feel the sweet scent of insight infusing every step you take today as you embrace the gifts that arise from creating space within your very own being.
And know that throughout the day,
You can return to this space of wisdom and clear intention inside of you.
And allow it to guide your actions,
Your choices,
Your desires,
Your thoughts and your emotions.
Now I invite you to take a moment to express unbridled gratitude for this journey of intention and awakening that lies before you today.
Express gratitude for this one unique,
One of a kind day that you will never have again or experience in the same way.
Appreciate that you can carry the power to create space in your life to nourish the seeds of wisdom and watch them bloom.
Fully embrace that.
Lean into that.
That you are a conscious creator of this day and your experience of it.
So friends,
I hope you enjoyed this journey.
So friends,
As we conclude this practice,
I encourage you to treat every day with such reverence.
And set the intention to create space every morning for how you want to show up and experience this gift of life that you have been given once again.
You can gently start to bring your awareness back to your breath and begin grounding yourself in this gorgeous present moment.
And as you feel into the ground beneath you,
Know that you have the capacity to create space,
Find tranquility,
To create joy,
To bring love,
Passion,
Excitement and meaning to everything you do and encounter whenever you choose.
And when you're ready,
Slowly open your eyes.
May you walk through your day with clarity and joy.
May you walk through your day with clarity,
Intention and the spaciousness of a heart truly and completely open to the beauty of life and your day ahead.
I wish you a wonderful,
Beautiful and loving day.
Much love.
