3-Minute Reminder: You're Exactly Where You Need To Be

Are you caught in the endless cycle of chasing your next big achievement?

This 3-minute talk invites you to pause and ask the simple question "How do I feel right now?" — which becomes more valuable than any future goal. We often forget that our life isn't measured by our accomplishments but by our ability to be present and at peace. Whether you're feeling overwhelmed by life's demands or simply seeking a deeper connection to the now, this talk offers a gentle reminder: you are exactly where you need to be.

Hit play to let go of the pressure, embrace the present, and for a reminder that true fulfillment unfolds by simply being.

Transcript

We often get caught up in the chase,

Pushing for that next goal,

The next milestone,

Always reaching for more.

And while there's power in growth,

In striving to become the best version of ourselves,

There's also a subtle trap,

The unconscious belief that our life isn't worth anything,

Unless we achieve.

But here's the truth.

No practice,

No technique,

No grand vision of who you're becoming should ever matter more than this simple question,

How do I feel right now?

Because it's not about what you do,

It's about how you feel about what you do while you're doing it.

If you feel at peace,

If you feel connected,

If you feel awake,

There's nothing left to worry about,

Nothing more to crave,

No next step,

No higher rung to climb.

The feeling is the arrival.

And if you don't feel that way yet,

That's perfect too.

All that means,

It's an invitation to pause,

To step back,

To let go.

There is no rush,

No race,

No finish line waiting for you.

The pressure we place on ourselves is an illusion,

Because there is nothing more important,

Nothing more urgent than to simply be here now.

Life is always unfolding exactly as it should,

The world keeps spinning,

And even when it feels like it's the end of the world,

Remember,

The end of the world is only the end of the world.

All is well,

And you are exactly where you need to be.

You got this.

Reviews

What a fantastic meditation! The words are soo true. Absolutely beautifully put. I really resonated with everything you said. I will re listen many times. Thankyou so much for sharing it 💖
Namaste 🙏 ✨️

🙏🏻🤍🙏🏻

You make some excellent points. Thank you for opening my eyes!

This meditation helped me so much in this moment. Struggling with what I should do with this new day, feeling anxious, I was able to take a breath. And stop. And be.
🙏

Yes, we are exactly where we are meant to be. Thank you so much for making this real for me now.

Short and sweet. Great wisdom here. Thanks!

What a powerful message and a beautiful way to start my day! Thank you for this lovely talk.

Thank you. I needed to hear this today.🙏❤️

Great little talk, thank you!