Layla G (TheTeacher_Coach)

Certified Mindfulness Teacher, MBSR

Layla is a Teacher Wellness & Mindset Coach and Teacher of 20 years. She helps overwhelmed teachers break free from burnout so that they can switch off, sleep deeply and feel Calm, Confident and in Control again. Her 6-week 1:1 Online Coaching Program The Resilient Teacher Blueprint supports Teachers who feel anxious, exhausted, guilty, running on autopilot and trapped in survival mode to rise up into their power like a Phoenix from Persian folktales. Layla helps Teachers regulate their nervous systems, release guilt, reconnect with themselves and rebuild inner balance using evidence-based tools that fit into the reality of school life. She combines mindfulness, breath work, somatic practices and cognitive rewiring grounded in lived experience. She creates a safe, non-judgmental space for Teachers to breathe and let go.

Read more

Specialities

Anxiety

Education and Learning Disabilities

Life Coaching

Self Esteem

Stress

Women's Issues


Reviews

Felicidade Wellness

Oct 5, 2024

Fantastic! 🌷

My Practice

Service Provided

Virtual · In-Person

Client Age

Adult · Teens

Treatment Approaches

CBT · MBSR · Somatics · EFT


About

Speaks English, Français, BR. Português and Español

Joined Insight Timer in August 2024


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app