Our mind is capable of incredible feats.
It can help us overcome the most difficult trials and find solutions to the most complex problems.
Several times in life.
It switches into survival instinct mode.
Which allows us to get through tough times.
But what is the survival mindset?
It is when we focus on what is strictly necessary.
On what must be done to get through.
It is when we settle for the bare minimum.
Just enough to survive.
Without daring to dream of a better life.
This can show up as constant stress.
Anxiety.
Exhaustion.
We may find it hard to make decisions.
Set goals.
And move forward.
Or feel disconnected from ourselves and from others.
We let ourselves be distracted by external events.
By the opinions of others.
And by the demands of society.
The good news is that we can change this.
We can reprogram our unconscious.
Shift from a survival mindset to an abundance mindset.
This is where the magic of meditation comes into play.
By relaxing and opening up to new suggestions before falling asleep.
We can rewrite the old thought patterns that limit us.
And create new ones that will allow us to manifest our deepest desires.
It is a process that takes time.
But it is worth it.
Takes about 30 days to erase old patterns and create new ones.
If you are ready to free yourself from the chains of survival and carve new paths toward abundance.
Settle comfortably into your bed.
Prepare for a good night of sleep.
The meditation will begin soon.
Gently close your eyes and let your body surrender to gravity.
Feel the weight of your limbs sinking into the bed.
As if you were taking root in the nurturing earth.
Take a deep breath in and exhale slowly.
With each breath out releasing a little more of the tension stored in your muscles and in your mind.
Now.
Take another deep breath in.
And as you exhale.
Imagine that each breath is a gentle wave.
Coming to caress the shore of your consciousness.
Erasing the intrusive everyday thoughts.
Now.
I invite you to focus on your intention for this meditation.
What you wish to manifest in your life.
Formulate your desire with clarity and conviction.
Than let it spread throughout your entire being.
Breathe in and out slowly.
Feeling your body grow heavier.
Your mind grow calmer as you descend deeper and deeper into the layers of your subconscious.
A fascinating journey awaits you.
But to fully access it.
Need to surrender a little more to an even deeper relaxation.
Breathe in deeply.
And as you exhale.
Let go of everything that keeps you at the surface.
Let go of the thoughts.
Emotions.
And physical sensations that prevent you from diving into the depths of your being.
Welcome the stillness and serenity that wrap around you with each breath.
Feel yourself floating.
As if in an ocean of calm and inner peace.
Breathe in and out slowly.
Savoring every moment of this time of calm and inner reflection.
Perhaps you can feel your body relaxed.
Your mind at peace.
You are now ready to venture into the fascinating landscapes of your subconscious.
Imagine that you find yourself in a vast plain.
Bathed in golden light.
The grass is soft and silky under your bare feet.
And a light-scented breeze caresses your skin.
You hear the melodious song of birds and the rustling of leaves dancing in the wind.
The air is pure and fresh.
And you feel at peace and in harmony with nature.
At the heart of this plane.
You see in the distance a majestic tree.
Its trunk is wide and strong.
And its branches spread toward the sky like welcoming arms.
As you approach.
You realize that it is not in perfect health.
It has gone through the trials of time and life.
And its trunk is marked by cuts and scars.
Its branches are sturdy.
But some are broken or twisted.
Despite these wounds.
The tree radiates a deep strength and wisdom.
You feel a deep empathy for it.
And you place your hands on its trunk.
You close your eyes and connect to its energy.
Suddenly.
You feel your energy body merging with the tree.
You feel its slightest vibrations.
Its strengths.
And its weaknesses.
You understand that this tree is a metaphor for yourself.
For your energy system.
You feel an ambivalence.
On one hand,
You sense that the tree is in survival mode.
That it is struggling to stay alive.
But on the other hand.
.
.
You feel a huge potential.
An immense yet invisible strength.
That is dormant within it.
Intuitively,
You navigate through the different energy networks of the tree.
You see vibrant colors.
Soft and rough textures.
Sensations of warmth and coolness.
You are drawn to a part of the network.
Or the energy seems blocked.
You discover a clogging.
Like a large rock placed in a river.
Obstructing the flow of energy.
Then you understand that the tree had to block the rise of this energy.
In order to divert it to its roots.
So it could survive and cope with the hostile environment.
Intuitively.
You decide to free this energy knot.
You visualize the rock shattering into a thousand pieces.
And the energy flowing freely throughout the roots.
The branches.
The trunk.
And the different energy networks of the tree.
To your astonishment.
You realize that the energy is spreading farther and farther.
Faster and faster.
The tree.
Which had previously been only a fragile silhouette.
Now expands in all directions.
And upward toward the sky.
As if it wanted to embrace the entire universe.
You ascend at the same time as the tree.
It stretches into the different layers of the atmosphere.
And you follow the path of the energy branches.
That now sparkle with a thousand lights.
You feel absolutely everything that the tree radiates as energy.
Natural fluidity.
Release.
Power.
And harmony.
You continue your ascent until you arrive face-to-face with the universe.
Which stretches out before you in all its splendor.
The tree now has roots and energy networks that extend all around the Earth.
Connecting it to all living beings.
You feel an immeasurable harmony and power.
You feel calm.
Peaceful.
You feel a perfect balance settling within you as the tree unfolds.
You hear deep within you a voice.
Coming from nowhere.
Or perhaps from the very depths of the universe.
Think about your dreams.
With each phrase that travels through your mind.
An image is created and projected before you.
Right in the center of the universe.
The image turns into a scene that becomes real.
Visualize this life.
In which you are freed from survival.
And fully in abundance.
What do you see?
You what you decide to do in this new life.
Where nothing can stop you anymore.
What do you do with this recovered energy?
You How does this abundance show up in your life?
You Remember that every detail matters.
That every feeling matters.
So allow yourself.
And give yourself permission for this abundance.
As you embrace this abundance in this visualization.
You realize that the tree's network shares it with others.
You feel immense joy and satisfaction in knowing that this abundance is shared with everyone.
It is now time to let your visions go.
With the assurance that the universe is in the process of making them real.
Do not forget one important thing.
For the law of manifestation and attraction to work.
Do not try to control the way things happen.
The universe will take care of it.
You step out of the cosmic tree.
And settle comfortably in its shade.
The sun is warm and pleasant on your skin.
And you feel this gentle breeze caressing your face.
You close your eyes and allow yourself to drift into a gentle relaxation.
Your body begins to float peacefully.
As if you were lying on a cloud.
Bathed in harmony.
And in total bliss.
The clouds above you draw an aerial ballet.
And you feel as if you are part of this magnificent spectacle.
Rustling of the leaves appears like a symphony.
That caresses your soul.
You feel cradled by this song.
Wave after wave.
And the relaxation literally spreads throughout your whole body.
Your muscles relax.
Your thoughts grow calmer.
And your breathing becomes slow and deep.
While your body becomes lighter and lighter.
As if you were dancing with the surrounding sounds.
You feel in harmony with this nature and with yourself.
You surrender to the bliss of the moment.
As your eyelids grow heavy.
Sleep slowly overtakes you.
You let yourself sink into its gentle embrace.
Knowing that your unconscious is rewriting your programs.
To allow you to manifest your desires.
And if you are not asleep yet.
Silently repeat the following positive affirmations.
Until your unconscious takes over.
I allow myself to fully embrace the abundance that surrounds me and lives within me.
With each inhale.
I receive the infinite wealth of the universe.
I choose to free myself from the chains of survival.
And to sail toward abundance with ease.
Even if the path seems uncertain today.
I open myself to the infinite possibilities of prosperity.
I am a being of light and love.
Naturally deserving of abundance in all its forms.
My heart and my mind unite in the joyful dance of abundance.
I draw from my inner wisdom.
To transform obstacles into opportunities.
Through the eyes of abundance.
I see the world transform into a garden of possibilities.
I grant myself permission to dream big.
Knowing that the universe supports my aspirations.
I am in harmony with the energy of abundance.
That flows freely within me and around me.
I celebrate the richness of my life experience.
Knowing that every moment is a blessing.
I naturally attract abundance and prosperity.
My intuition is my most reliable guide on the path of abundance.
I am deeply rooted in the certainty.
That abundance is my natural state.
I transform my dreams into reality.
Fueled by the inexhaustible energy of abundance.
My gratitude attracts more abundance into my life.
Even in adversity.
I choose to see the abundance that surrounds me.
Every step I take is guided by the light of abundance.
I receive with gratitude,
Knowing that the universe always provides for my needs.
My life is a reflection of the limitless abundance of the universe.
I thrive in abundance.
Allowing every aspect of my life to prosper.
Abundance is my reality.
Here and now.
I allow myself to fully embrace the abundance that surrounds me and lives within me.
With each inhale.
I receive the infinite wealth of the universe.
I choose to free myself from the chains of survival.
And to sail toward abundance with ease.
Even if the path seems uncertain today.
I open myself to the infinite possibilities of prosperity.
I am a being of light and love.
Naturally deserving of abundance in all its forms.
My heart and my mind unite in the joyful dance of abundance.
I draw from my inner wisdom.
To transform obstacles into opportunities.
Through the eyes of abundance.
I see the world transform into a garden of possibilities.
I grant myself permission to dream big.
Knowing that the universe supports my aspirations.
I am in harmony with the energy of abundance.
That flows freely within me and around me.
I celebrate the richness of my life experience.
Knowing that every moment is a blessing.
I naturally attract abundance and prosperity.
My intuition is my most reliable guide on the path of abundance.
I am deeply rooted in the certainty.
That abundance is my natural state.
I transform my dreams into reality.
Fueled by the inexhaustible energy of abundance.
My gratitude attracts more abundance into my life.
Even in adversity.
I choose to see the abundance that surrounds me.
Every step I take is guided by the light of abundance.
I receive with gratitude,
Knowing that the universe always provides for my needs.
My life is a reflection of the limitless abundance of the universe.
I thrive in abundance.
Allowing every aspect of my life to prosper.
Abundance is my reality.
Here and now.
I allow myself to fully embrace the abundance that surrounds me and lives within me.
With each inhale.
I receive the infinite wealth of the universe.
I choose to free myself from the chains of survival.
And to sail toward abundance with ease.
Even if the path seems uncertain today.
I open myself to the infinite possibilities of prosperity.
I am a being of light and love.
Naturally deserving of abundance in all its forms.
My heart and my mind unite in the joyful dance of abundance.
I draw from my inner wisdom.
To transform obstacles into opportunities.
Through the eyes of abundance.
I see the world transform into a garden of possibilities.
I grant myself permission to dream big.
Knowing that the universe supports my aspirations.
You I am in harmony with the energy of abundance.
That flows freely within me and around me.
I celebrate the richness of my life experience.
Knowing that every moment is a blessing.
I naturally attract abundance and prosperity.
My intuition is my most reliable guide on the path of abundance.
I am deeply rooted in the certainty.
That abundance is my natural state.
I transform my dreams into reality.
Fueled by the inexhaustible energy of abundance.
My gratitude attracts more abundance into my life.
Even in adversity.
I choose to see the abundance that surrounds me.
Every step I take is guided by the light of abundance.
I receive with gratitude,
Knowing that the universe always provides for my needs.
My life is a reflection of the limitless abundance of the universe.
I thrive in abundance.
Allowing every aspect of my life to prosper.
Abundance is my reality.
Here and now.
I allow myself to fully embrace the abundance that surrounds me and lives within me.
With each inhale.
I receive the infinite wealth of the universe.
I choose to free myself from the chains of survival.
And to sail toward abundance with ease.
Even if the path seems uncertain today.
I open myself to the infinite possibilities of prosperity.
I am a being of light and love.
Naturally deserving of abundance in all its forms.
My heart and my mind unite in the joyful dance of abundance.
I draw from my inner wisdom.
Transform obstacles into opportunities.
Through the eyes of abundance.
I see the world transform into a garden of possibilities.
I grant myself permission to dream big.
Knowing that the universe supports my aspirations.
I am in harmony with the energy of abundance.
That flows freely within me and around me.
I celebrate the richness of my life experience.
Knowing that every moment is a blessing.
I naturally attract abundance and prosperity.
My intuition is my most reliable guide on the path of abundance.
You I am deeply rooted in the certainty.
That abundance is my natural state.
I transform my dreams into reality.
Fueled by the inexhaustible energy of abundance.
My gratitude attracts more abundance into my life.
Even in adversity.
I choose to see the abundance that surrounds me.
Every step I take is guided by the light of abundance.
I receive with gratitude,
Knowing that the universe always provides for my needs.
You My life is a reflection of the limitless abundance of the universe.
I thrive in abundance.
Allowing every aspect of my life to prosper.
Abundance is my reality.
Here and now.
I allow myself to fully embrace the abundance that surrounds me and lives within me.
With each inhale.
I receive the infinite wealth of the universe.
I choose to free myself from the chains of survival.
And to sail toward abundance with ease.
Even if the path seems uncertain today.
I open myself to the infinite possibilities of prosperity.
I am a being of light and love.
Naturally deserving of abundance in all its forms.
My heart and my mind unite in the joyful dance of abundance.
I draw from my inner wisdom.
To transform obstacles into opportunities.
Through the eyes of abundance.
I see the world transform into a garden of possibilities.
I grant myself permission to dream big.
Knowing that the universe supports my aspirations.
I am in harmony with the energy of abundance.
That flows freely within me and around me.
I celebrate the richness of my life experience.
Knowing that every moment is a blessing.
I naturally attract abundance and prosperity.
My intuition is my most reliable guide on the path of abundance.
I am deeply rooted in the certainty.
That abundance is my natural state.
I transform my dreams into reality.
Fueled by the inexhaustible energy of abundance.
My gratitude attracts more abundance into my life.
Even in adversity.
I choose to see the abundance that surrounds me.
Every step I take is guided by the light of abundance.
I receive with gratitude,
Knowing that the universe always provides for my needs.
My life is a reflection of the limitless abundance of the universe.
I thrive in abundance.
Allowing every aspect of my life to prosper.
Abundance is my reality.
Here and now.
I allow myself to fully embrace the abundance that surrounds me and lives within me.
With each inhale.
I receive the infinite wealth of the universe.
I choose to free myself from the chains of survival.
And to sail toward abundance with ease.
Even if the path seems uncertain today.
I open myself to the infinite possibilities of prosperity.
I am a being of light and love.
Naturally deserving of abundance in all its forms.
My heart and my mind unite in the joyful dance of abundance.
I draw from my inner wisdom.
To transform obstacles into opportunities.
Through the eyes of abundance.
I see the world transform into a garden of possibilities.
I grant myself permission to dream big.
Knowing that the universe supports my aspirations.
I am in harmony with the energy of abundance.
That flows freely within me and around me.
I celebrate the richness of my life experience.
Knowing that every moment is a blessing.
I naturally attract abundance and prosperity.
My intuition is my most reliable guide on the path of abundance.
I am deeply rooted in the certainty.
That abundance is my natural state.
I transform my dreams into reality.
Fueled by the inexhaustible energy of abundance.
My gratitude attracts more abundance into my life.
Even in adversity.
I choose to see the abundance that surrounds me.
Every step I take is guided by the light of abundance.
I receive with gratitude,
Knowing that the universe always provides for my needs.
My life is a reflection of the limitless abundance of the universe.
I thrive in abundance.
Allowing every aspect of my life to prosper.
Abundance is my reality.
Here and now.
I allow myself to fully embrace the abundance that surrounds me and lives within me.
With each inhale.
I receive the infinite wealth of the universe.
I choose to free myself from the chains of survival.
And to sail toward abundance with ease.
Even if the path seems uncertain today.
I open myself to the infinite possibilities of prosperity.
I am a being of light and love.
Naturally deserving of abundance in all its forms.
My heart and my mind unite in the joyful dance of abundance.
I draw from my inner wisdom.
To transform obstacles into opportunities.
Through the eyes of abundance.
I see the world transform into a garden of possibilities.
I grant myself permission to dream big.
Knowing that the universe supports my aspirations.
I am in harmony with the energy of abundance.
That flows freely within me and around me.
I celebrate the richness of my life experience.
Knowing that every moment is a blessing.
I naturally attract abundance and prosperity.
My intuition is my most reliable guide on the path of abundance.
I am deeply rooted in the certainty.
That abundance is my natural state.
I transform my dreams into reality.
Fueled by the inexhaustible energy of abundance.
My gratitude attracts more abundance into my life.
Even in adversity.
I choose to see the abundance that surrounds me.
