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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationStacie Riggin
Stacie is a multi-reiki master, certified shadow work coach, and meditation teacher. Stacie created her following with live meditation classes and expanded her business. Stacie is currently going through her Kundalini yoga teaching certification. Stacie is a published author of currently 5 healing journals, 2 children's books, and 2 dark romantasy series that at their core are exercises in shadow work, healing, and combining the hard work with entertainment.
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Speaks English
Joined Insight Timer in November 2023
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