11:21

Meditation For Feeling Held Through Grief

Name: Meditation For Feeling Held Through Grief
Uploaded: 2025-07-18T11:47:20.347Z
Duration: 11 min 21 s
Channel: Shâo-Lan
Description: This guided meditation uses the metaphor of a nest to help you feel held in your grief and suffering. It invites you to rest while you receive healing for the two wings of love: wisdom and compassion, until you are ready to fly again. Written and read by Shâo. Namaste xx

by Shâo-Lan

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation uses the metaphor of a nest to help you feel held in your grief and suffering. It invites you to rest while you receive healing for the two wings of love: wisdom and compassion, until you are ready to fly again. Written and read by Shâo. Namaste xx

Grief Meditation Healing Compassion Wisdom Emotional Support Visualization Forest Visualization Tree Visualization Nest Visualization Compassion Meditation Healing Meditation Wisdom And Compassion Suffering And Healing

Meet your Teacher

Shâo-Lan

London, UK

Meet your Teacher

Shâo-Lan

London, UK

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