Meditation For Changing Perspective
10:52
10:52

Meditation For Changing Perspective

by Shâo-Lan

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31

This guided meditation invites you to bring your physical and energetic body into alignment through the breath with a visual practice to help you change your perspective and imagine stillness and energy.

MeditationPerspectiveBreathworkVisualizationStillnessEnergyNatureGratitudeEnergy Body AwarenessBreath For StillnessPond VisualizationGrasshopper PerspectiveNature InteractionLife And Stillness MantraGratitude Practice

Meet your Teacher

Shâo-Lan

London, UK

Meet your Teacher

Shâo-Lan

London, UK