
10:52
10:52
Meditation For Changing Perspective
by Shâo-Lan
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
31
This guided meditation invites you to bring your physical and energetic body into alignment through the breath with a visual practice to help you change your perspective and imagine stillness and energy.
MeditationPerspectiveBreathworkVisualizationStillnessEnergyNatureGratitudeEnergy Body AwarenessBreath For StillnessPond VisualizationGrasshopper PerspectiveNature InteractionLife And Stillness MantraGratitude Practice

