13:13

Visualisation For Accepting Change

Name: Visualisation For Accepting Change
Uploaded: 2025-05-21T11:32:09.831Z
Duration: 13 min 13 s
Channel: Shâo-Lan
Description: This guided meditation uses the symbolism of clouds as shapeshifters to help you observe and interact with change with calmness, equanimity and trust as well as compassion for yourself. It invites you to imagine owning your own shapeshifting powers.

by Shâo-Lan

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation uses the symbolism of clouds as shapeshifters to help you observe and interact with change with calmness, equanimity and trust as well as compassion for yourself. It invites you to imagine owning your own shapeshifting powers.

Visualization Meditation Acceptance Calmness Equanimity Trust Self Compassion Impermanence Emotional Release Breath Awareness Body Scan Visualization Technique Shape Shifting Metaphor

Meet your Teacher

Shâo-Lan

London, UK

Meet your Teacher

Shâo-Lan

London, UK

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