11:13

An Autumn Meditation

Name: An Autumn Meditation
Uploaded: 2023-10-03T16:10:20.886Z
Duration: 11 min 13 s
Channel: Krystal Einarsson
Description: Come relax with me as we prepare for the Autumn season and get cozy. Take some time and space for yourself to allow yourself to relax as much as you can. This is a safe space for you for some self-care.

by Krystal Einarsson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

489

Come relax with me as we prepare for the Autumn season and get cozy. Take some time and space for yourself to allow yourself to relax as much as you can. This is a safe space for you for some self-care.

Relaxation Autumn Meditation Self Care Safe Space Nature Breathing Grounding Body Scan Letting Go Seasons Nature Imagery Breath Counting Self Grounding Seasonal Changes Autumn Visualizations

Meet your Teacher

Krystal Einarsson

Schenectady, NY, USA

Meet your Teacher

Krystal Einarsson

Schenectady, NY, USA

© 2026 Krystal Einarsson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.