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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWith a number of years of experience in Meditation, Mindfulness-based cognitive Therapy, Emotional Intelligence, and Neuro-Linguistic Programming, Pennlighten helps raise awareness of positive thinking and gratitude, helping those who are looking to do some inner spring cleaning. With other interests and/or qualifications in Nature Therapy, Reiki, and Oracle Card Reading, we share the benefits of our knowledge and interests with the collective consciousness.
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Anxiety
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Depression
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Life Coaching
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Self Esteem
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Sleep or Insomnia
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Stress
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Spirituality
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Other
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