07:22

Affirmations Mediation For Self-Esteem

Name: Affirmations Mediation For Self-Esteem
Uploaded: 2025-06-14T16:47:55.551Z
Duration: 7 min 22 s
Channel: Mike Pennington
Description: This is a simple Affirmations Meditation for Self-Esteem, starting with a breathing exercise and grounding session. We then move on to a sequence of affirmations that are repeated during the meditation that will carry forward a sense of increased self-esteem during the day.

by Mike Pennington

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

120

This is a simple Affirmations Meditation for Self-Esteem, starting with a breathing exercise and grounding session. We then move on to a sequence of affirmations that are repeated during the meditation that will carry forward a sense of increased self-esteem during the day.

Affirmations Self Esteem Meditation Breathing Grounding Positive Energy Body Awareness Self Esteem Affirmation Deep Breathing Grounding Technique Positive Energy Cultivation

Meet your Teacher

Mike Pennington

United Kingdom

Meet your Teacher

Mike Pennington

United Kingdom

© 2026 Mike Pennington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.