Surrender To The Silence & Stillness
10:34
10:34

Surrender To The Silence & Stillness

by Tonya Phillips

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
349

Releasing and surrendering can be difficult when we are unsure of how to start. My hope for you as you meditate is to find peace by letting go, as that is a form of surrender. Embrace the quiet and calmness and focus on being fully present with your thoughts.

SurrenderSilenceStillnessPeaceLetting GoQuietCalmnessBeing PresentBreathingSelf JudgmentRelaxationMindfulnessSelf DiscoveryFocused BreathingSelf Judgment ReleaseBody RelaxationGolden Light VisualizationsMantrasMantra RecitationsStrengthening MindVisualizationsReleasing

Meet your Teacher

Tonya Phillips

Taylorsville, KY 40071, USA

Meet your Teacher

Tonya Phillips

Taylorsville, KY 40071, USA