01:54

Oh Baby Girl Inside... Don't Cry

by Mouna Laaragat

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4

You might find it hard to connect with the little girl inside, but these spoken words are there to remind you who you are, and that no matter what ups and downs you go through, you’re the one that can always be there for you.

Self BeliefInner ChildEmotional ResilienceAnxietySelf CompassionAdversityInner Child HealingAnxiety ReleaseOvercoming Adversity

Transcript

Oh baby girl,

Baby girl don't cry,

For these days gone are full of lies.

These doubts that made you weep can be gone.

Oh baby girl,

If you just believe.

Believe in you and stand for yourself.

I know times are hard,

But baby,

You do deserve it.

They tell you you can't,

They tell you it isn't the room for you,

They tell you to do not do,

They tell you to wait,

But they also more often blame you.

They tell you to bend,

They tell you to spend your time,

But they wouldn't spend theirs for you.

They tell you to be patient,

But they wouldn't even give a second thought to you.

Baby,

Don't be defined by how they treat you.

Baby,

I know it's hard and to calm these nerves,

Baby,

Take a deep breath in and remember to exhale this anxiety.

Let the tears dry on your cheek,

Baby,

Let them remind you of your journey,

Let them carve a new path for you,

A new beginning to show maybe.

Because maybe you fell and you'd fall again,

Baby,

But baby,

Trust yourself and not me.

This time it hurts,

Maybe,

But what is for sure is that you got the lesson in like crazy.

No more them,

Just you,

You and me,

Baby.

No more cries,

No more lies.

This time I'm here for you,

I promise.

Said our inner child,

Never leave us,

Maybe.

So this time,

It's me you can count on,

Baby.

Meet your Teacher

Mouna LaaragatLondon, UK

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© 2026 Mouna Laaragat. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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