08:22

Confidence Boost: An Affirmation Practice

Name: Confidence Boost: An Affirmation Practice
Uploaded: 2025-09-20T22:49:03.555Z
Duration: 8 min 22 s
Channel: Mouna Laaragat
Description: A gentle affirmation practice to reconnect with your inner confidence. We'll use powerful, compassionate declarations to water the seeds of self-worth already within you. Breathe deep, settle in, and remember your inherent strength.

by Mouna Laaragat

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A gentle affirmation practice to reconnect with your inner confidence. We'll use powerful, compassionate declarations to water the seeds of self-worth already within you. Breathe deep, settle in, and remember your inherent strength.

Affirmation Self Compassion Inner Strength Grounding Self Reflection Confidence Positive Mindset Self Affirmation Grounding Technique Confidence Building

Meet your Teacher

Mouna Laaragat

London, UK

Meet your Teacher

Mouna Laaragat

London, UK

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