
04:22
04:22
Pre-Drive Travel Meditation
by Jenna Kate
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
156
Join Jenna DiMaggio and Kate Hatcher in this guided travel meditation to ease anxiety and promote peace before you get behind the wheel. Whether you're about to head out for a quick errand, your daily commute, or a long-planned road trip, this pre-drive meditation enhances body awareness, boosts confidence, and ensures a calm state before your journey. With the help of Jenna’s relaxing voice and Kate's calming music, you'll be ready for the road!
MeditationAnxietyPeaceAwarenessConfidenceCalmRelaxationBreathingGratitudeConfidence BoostingSeat Of AwarenessDeep BreathingTension ReleaseVehicle GratitudeRoute VisualizationFull Body RelaxationSafe Arrival VisualizationLight VisualizationsTravelingVisualizations
Meet your Teacher

Jenna Kate
San Diego, CA, USA
