Driving Travel Meditation - Self Check-In

Join Jenna DiMaggio and Kate Hatcher in this guided driving meditation designed to give you the time and space to check in with yourself. In our busy lives, we often skip or simply don’t have the time to pause and check-in. This meditation begins with a relaxing body scan, allowing you to release any tension while staying focused on the road.

Jenna will guide you to tune into your physical, emotional, and energetic state to see how you are feeling and what you need. Kate’s piano accompaniment supports your journey to connect with yourself.